Calcium alpha-ketoglutarate (CaAKG) is a supplement that has gained popularity in recent years due to its potential benefits for longevity and overall health. CaAKG is a combination of calcium and alpha-ketoglutarate, which is an intermediate compound in the Krebs cycle (also known as the citric acid cycle) that occurs in the body’s cells. The Krebs cycle is a series of chemical reactions that produce energy for the body, and it is essential for the proper functioning of many organ systems.

How CaAKG Works

CaAKG works by supporting the Krebs cycle and promoting the production of energy in the body’s cells. It does this by providing the body with the necessary components (calcium and alpha-ketoglutarate) to complete the cycle efficiently. In addition to its role in energy production, CaAKG has been shown to have other potential health benefits.

Longevity Benefits of CaAKG

One of the main reasons why people take CaAKG is for its potential longevity benefits. There is some evidence to suggest that CaAKG may help to improve cellular function and protect against the effects of aging.

One study found that CaAKG supplementation in older mice resulted in improved endurance and muscle strength, as well as a decrease in the markers of cellular aging. Another study found that CaAKG supplementation in human subjects resulted in improved physical function and a decrease in the severity of age-related diseases.

While more research is needed to confirm these findings, the early evidence suggests that CaAKG may be a useful supplement for maintaining health and potentially extending lifespan.

Other Potential Health Benefits of CaAKG

In addition to its potential longevity benefits, CaAKG has also been shown to have other potential health benefits.

One study found that CaAKG supplementation may help to improve glucose metabolism and insulin sensitivity, which can be beneficial for those with diabetes or at risk of developing diabetes. CaAKG may also have antioxidant properties, which means it may help to protect the body’s cells from damage caused by free radicals.

CaAKG may also have immune-boosting effects. One study found that CaAKG supplementation resulted in an increase in the production of immune cells called lymphocytes. Lymphocytes are important for fighting off infections and maintaining overall immune health.

Finally, CaAKG may have cognitive benefits. One study found that CaAKG supplementation improved cognitive function in older mice, and another study found that CaAKG may help to improve memory and learning in humans.

Conclusion

In conclusion, CaAKG is a supplement that has gained popularity due to its potential benefits for longevity and overall health. While more research is needed to fully understand the potential health benefits of CaAKG, the early evidence suggests that it may be useful for maintaining health and potentially extending lifespan. It may also have other potential health benefits, including improvements in glucose metabolism, immune function, and cognitive function.